Self Esteem

Hello Everyone!!!  Hope u guys doing good.. So as I was a bit confused about what to write for my blog I asked few of my friends to tell something their replies were Depression, Peer Pressure, Lack Of Confidence, Being Assertive the list just goes on. But I came to a conclusion that all this topics fall under one umbrella that is SELF ESTEEM.

Self Esteem is confidence in one's worth or abilities, it's just about accepting yourself what you are. Realising that you are also not less than anyone else. Believing in yourself and have a self confidence while doing a work. But nowadays many of us have a problem of low self esteem.

Low Self Esteem is the believe that you have about urself which is a reflection of how you get treated in your social life.
People with low self esteem has a poor self image and low confidence about themselves. 

Signs of low self esteem:

* avoiding trying new things, it's really important to always try something new in life to make it better. There is no certain guarantee that every time you do something new you will get success but listen your work is just to complete the task perfectly with all your efforts and forget about the result.

* feeling unloved and unwanted, it's one of the biggest problem that the teenagers come across now. We feel that there is no reason to live and all we are just the burden on our family and society. But when ever you feel so you just need to calm down think about your childhood where you were so happy and do not bother about what others say. 

* blaming others for our own mistake, when we do something new and it gets wrong we get into panic and try to run out of that problem anyhow. In this we start to blame others for our own mistake which is completely Wrong as instead of running from our mistakes we should learn from them and try to improve our performance. 

* difficulty making friends,  the person who has low self esteem will be always shy to communicate to someone new which results in having less friends and feeling lonely but its important to express your feelings as I have Said it in my previous blog.http://teenageproblemsnsolutions.blogspot.com/2017/02/expressing-your-feelings.html

*************IMPROVEMENT*************

PILLARS OF HIGH SELF ESTEEM:

1) PRACTICE OF LIVING CONCIOUSLY

     Self Acceptance = Self Improvement
Till you do not accept what you are you will not able to improve yourself. Think about your strength and try to Polish them.

2) PRACTICE OF SELF RESPONSIBILITY

Start taking responsibility of your mistakes and work on them to improve. Think practically and clearly understand the situation, every problem comes with a solution. 

3) PRACTICE OF PERSONAL INTEGRITY

When ever u do a work u will hear many noises which will try to distract you from your goal but just concentrate on ur work and ignore them. You have to just listen ur INNER VOICE because it's the voice that will always tell you the truth about urself.

4) PRACTICE OF LIVING PURPOSELY 

We all should live with a aim, this will not only make things clear but also improve our self esteem. We should concentrate towards our aim and put all our dedication and efforts to it. 

Self esteem is not build by watching a video or reading a blog it is by constant practice for the rest of your life 

Practices For High Self Esteem:-

• Manage your inner critic 
• Focus on what goes well for you 
• Aim for efforts rather than perfection 
• Set goals 
• Accept compliments 

*****************************************

At the end of the day it really doesn't matter that how much makeup you have put on to look beautiful or how expensive dress you are wearing, the main thing that matter is Your Personality should always shine through and it's important to remember that nothing can compensate for a good attitude, behavior and personality. 

Thanks For Reading :-)

 

Hope you all like my post tried to do write in a different form as of my previous blogs. So guyz keep reading keep supporting, your suggestions matter a lot so plz give your precious comments. Thank You!!  

Stay Happy!!! Stay Healthy!!!